Comments for healthy nerd http://www.healthynerd.com Information Empowerment for a Healthier You Tue, 18 Nov 2008 03:38:30 +0000 http://wordpress.org/?v=2.3.3 Comment on Three Rice Options for Diabetics by DR.M.SOMASUNDRAM http://www.healthynerd.com/2007/06/16/three-rice-options-for-diabetics/#comment-22440 DR.M.SOMASUNDRAM Mon, 17 Nov 2008 10:59:08 +0000 http://www.healthynerd.com/2007/06/16/three-rice-options-for-diabetics/#comment-22440 Dear readers, kindly be informed of the following facts about unpolished rice [ brown rice/ parboiled rice/ so-called modified and enriched rice/ ] : it has about 2.6 gms % of fiber compared to about 0.4 gms % in polished varieties [ the myriad benefits derived from adequate fiber intake]; higher protein levels compared to polished varieties; availability of several fat-soluble vitamins chiefly thiamine (vb1); beneficial minerals like calcium, magnesium, potassium, chromium, vanadium,zinc, copper, etc (major portion discarded during refining process); orizanol, a natural PUFA acid found in rice bran which has a beneficial effect on cholesterol management . As life is following a fast pace, nutrients are discarded at many steps of food production, consumed persistently over many years [ all the more ideal for diabetics who are in a narrow spectrum of food choices] shall decide on the good- health path or ill- health path depending on your food choice. Be wise, choose the most nutrient dense foods as a nutritional insurance. Dear readers,
kindly be informed of the following facts about unpolished rice [ brown rice/ parboiled rice/ so-called modified and enriched rice/ ] : it has about 2.6 gms % of fiber compared to about 0.4 gms % in polished varieties [ the myriad benefits derived from adequate fiber intake]; higher protein levels compared to polished varieties; availability of several fat-soluble vitamins chiefly thiamine (vb1); beneficial minerals like calcium, magnesium, potassium, chromium, vanadium,zinc, copper, etc (major portion discarded during refining process); orizanol, a natural PUFA acid found in rice bran which has a beneficial effect on cholesterol management .
As life is following a fast pace, nutrients are discarded at many steps of food production, consumed persistently over many years [ all the more ideal for diabetics who are in a narrow spectrum of food choices] shall decide on the good- health path or ill- health path depending on your food choice.
Be wise, choose the most nutrient dense foods as a nutritional insurance.

]]> Comment on Stem Cells from Hair Follicles May Help “Grow” New Blood Vessels by James Hubbard, M.D., M.P.H. http://www.healthynerd.com/2008/03/30/stem-cells-from-hair-follicles-may-help-grow-new-blood-vessels/#comment-22195 James Hubbard, M.D., M.P.H. Sat, 15 Nov 2008 15:51:21 +0000 http://www.healthynerd.com/2008/03/30/stem-cells-from-hair-follicles-may-help-grow-new-blood-vessels/#comment-22195 Interesting. I look forward to further reasearch. We are finding out so much encouraging news on adult stem cells. Thanks Interesting. I look forward to further reasearch. We are finding out so much encouraging news on adult stem cells.
Thanks

]]> Comment on How to Grow Taller using Yoga and Stretching Techniques by annonmous http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-21229 annonmous Thu, 06 Nov 2008 05:09:57 +0000 http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-21229 I just turned 13 and I'm only 5 ft or im 4"9 all people and sum teacher make fun of me sum people i dunt know I can here them saying how short i am. Plz help =( I just turned 13 and I’m only 5 ft or im 4″9 all people and sum teacher make fun of me sum people i dunt know I can here them saying how short i am. Plz help =(

]]> Comment on How to Grow Taller using Yoga and Stretching Techniques by Shivya http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-20823 Shivya Thu, 30 Oct 2008 10:13:51 +0000 http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-20823 Hi, I'm a 13 year old girl from India. My height is only 5 and I want to grow atleast 5-6 inches more. My mom is 5 but my dad is atleast 5'4 or 5'5. I have 2 older sisters who are adults. they are about 5'2 or 5'3. When I was born I was 19 inches which I suppose was pretty good (hope so!).how do I grow taller...pls help me! Hi, I’m a 13 year old girl from India. My height is only 5 and I want to grow atleast 5-6 inches more. My mom is 5 but my dad is atleast 5′4 or 5′5. I have 2 older sisters who are adults. they are about 5′2 or 5′3. When I was born I was 19 inches which I suppose was pretty good (hope so!).how do I grow taller…pls help me!

]]> Comment on Whole Foods Online Job Application by bec http://www.healthynerd.com/2006/08/19/whole-foods-online-job-application/#comment-20664 bec Tue, 28 Oct 2008 21:21:59 +0000 http://www.healthynerd.com/2006/08/19/whole-foods-online-job-application/#comment-20664 i really would like to work for oyu guys, i'm very responsible, and i'm a people's person. i really would like to work for oyu guys, i’m very responsible, and i’m a people’s person.

]]> Comment on Whole Foods Online Job Application by bec http://www.healthynerd.com/2006/08/19/whole-foods-online-job-application/#comment-20665 bec Tue, 28 Oct 2008 21:21:59 +0000 http://www.healthynerd.com/2006/08/19/whole-foods-online-job-application/#comment-20665 i really would like to work for oyu guys, i'm very responsible, and i'm a people's person. i really would like to work for oyu guys, i’m very responsible, and i’m a people’s person.

]]> Comment on How to Grow Taller using Yoga and Stretching Techniques by John http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-19563 John Tue, 21 Oct 2008 20:04:39 +0000 http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-19563 I am 16, 5'11'' or 178cm. I have been the same height since i was 13. I wanna grow to about 6'2''. Do you have any tips or workouts or anything that will get me any taller? Much appreciated I am 16, 5′11” or 178cm. I have been the same height since i was 13. I wanna grow to about 6′2”. Do you have any tips or workouts or anything that will get me any taller? Much appreciated

]]> Comment on How to Grow Taller using Yoga and Stretching Techniques by Bishwa http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-19132 Bishwa Mon, 20 Oct 2008 07:05:24 +0000 http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-19132 i am bishwa. i am 17 and my height is just 5,3. i wanna grow at least 5,9. please give me some tips. i am bishwa. i am 17 and my height is just 5,3. i wanna grow at least 5,9. please give me some tips.

]]> Comment on How to Grow Taller using Yoga and Stretching Techniques by charlotte http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-18673 charlotte Fri, 17 Oct 2008 04:08:56 +0000 http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-18673 hi.. I am 150cm. 23years old. I am so difficult to find job. Can you teach me what should I do for increase height. What kind of yoga is useful? hi.. I am 150cm. 23years old. I am so difficult to find job. Can you teach me what should I do for increase height. What kind of yoga is useful?

]]> Comment on How to Grow Taller using Yoga and Stretching Techniques by supram http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-18666 supram Fri, 17 Oct 2008 03:20:51 +0000 http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-18666 hi I am 22 years old and I am 5.2 inch taller can you give some technique of yoga to grow ma height. hi I am 22 years old and I am 5.2 inch taller can you give some technique of yoga to grow ma height.

]]> Comment on Matcha: Not all Green Teas are the Same by Tully's Girl http://www.healthynerd.com/2006/08/13/matcha-not-all-green-teas-are-the-same/#comment-17836 Tully's Girl Mon, 13 Oct 2008 15:34:51 +0000 http://www.healthynerd.com/2006/08/13/matcha-not-all-green-teas-are-the-same/#comment-17836 I work for Tully's Coffee (found in the North Western states)and we serve matcha green tea. It is roughly the same price as a Latte (around $3.50 for a big one) and you can get it almost any way that you can think of. I like just the plain matcha iced tea and the matcha latte with steamed soy milk. If there is a Tully's coffee anywhere around you please go check it out. The stuff tastes great and makes you feel great too! If you want to see if there is a store near you check out the web page at http://www.tullys.com/ I work for Tully’s Coffee (found in the North Western states)and we serve matcha green tea. It is roughly the same price as a Latte (around $3.50 for a big one) and you can get it almost any way that you can think of. I like just the plain matcha iced tea and the matcha latte with steamed soy milk. If there is a Tully’s coffee anywhere around you please go check it out. The stuff tastes great and makes you feel great too! If you want to see if there is a store near you check out the web page at http://www.tullys.com/

]]> Comment on Two Cheap Insulin Alternatives for Diabetes by vgn http://www.healthynerd.com/2006/08/02/bitter-melon-prickly-pear-cactus-reduce-glucose-levels-of-type-2-diabetics/#comment-14982 vgn Tue, 30 Sep 2008 22:56:02 +0000 http://www.healthynerd.com/2006/08/02/bitter-melon-prickly-pear-cactus-reduce-glucose-levels-of-type-2-diabetics/#comment-14982 ghjghjghjghj ghjghjghjghj

]]> Comment on Two Cheap Insulin Alternatives for Diabetes by Varma http://www.healthynerd.com/2006/08/02/bitter-melon-prickly-pear-cactus-reduce-glucose-levels-of-type-2-diabetics/#comment-14976 Varma Tue, 30 Sep 2008 21:58:27 +0000 http://www.healthynerd.com/2006/08/02/bitter-melon-prickly-pear-cactus-reduce-glucose-levels-of-type-2-diabetics/#comment-14976 Go to any Indian Grocery store, or some thing like Laos, Thiland, Burma or similar stores. If You cook it on low heat with Olive Oil...it taste great and its not even bitter. Good Luck. Go to any Indian Grocery store, or some thing like Laos, Thiland, Burma or similar stores. If You cook it on low heat with Olive Oil…it taste great and its not even bitter. Good Luck.

]]> Comment on How to Grow Taller using Yoga and Stretching Techniques by BIB http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-14737 BIB Mon, 29 Sep 2008 04:59:42 +0000 http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-14737 can i grow height by stretching my body can i grow height by stretching my body

]]> Comment on How to Grow Taller using Yoga and Stretching Techniques by Chris http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-14483 Chris Sat, 27 Sep 2008 05:22:03 +0000 http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-14483 I've been following the techniques that are similar to this, but go in more detail. I found them at http://www.heightchallenged.info but after you go there it leads you to a LOT more information and even has a newsletter that has even more. Have you looked into these more advanced techniques? If so, what are your thoughts? I’ve been following the techniques that are similar to this, but go in more detail. I found them at http://www.heightchallenged.info but after you go there it leads you to a LOT more information and even has a newsletter that has even more.

Have you looked into these more advanced techniques? If so, what are your thoughts?

]]> Comment on How to Grow Taller using Yoga and Stretching Techniques by dagar http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-13995 dagar Wed, 24 Sep 2008 01:58:53 +0000 http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-13995 i am 22 year old girl & my height is 4?11 inch i want to increase it upto 4,5 inches is it possible to increase it by means of yoga please reply on my email id swtdagar0@gmail.com i am 22 year old girl & my height is 4?11 inch i want to increase it upto 4,5 inches is it possible to increase it by means of yoga please reply on my email id swtdagar0@gmail.com

]]> Comment on How to Grow Taller using Yoga and Stretching Techniques by dagar http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-13994 dagar Wed, 24 Sep 2008 01:55:14 +0000 http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-13994 hi i am 22 year old girl & my height is 4?11 inch i want to increase it upto 4,5 inches is it possible to increase it by means of yoga please reply on my email id swtdagar0@gmail.com & how much time yoga would take to incerase my height please help me hi i am 22 year old girl & my height is 4?11 inch i want to increase it upto 4,5 inches is it possible to increase it by means of yoga please reply on my email id swtdagar0@gmail.com & how much time yoga would take to incerase my height please help me

]]> Comment on How to Grow Taller using Yoga and Stretching Techniques by sharan http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-13737 sharan Mon, 22 Sep 2008 11:00:38 +0000 http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-13737 hi.....iam 21 years old, my dad is 5 11 and iam 5 9.......i wanna have 2 inches added to my height as i and my girl friend are of the same height....please help me !!!!!!!!!1 hi…..iam 21 years old, my dad is 5 11 and iam 5 9…….i wanna have 2 inches added to my height as i and my girl friend are of the same height….please help me !!!!!!!!!1

]]> Comment on How to Grow Taller using Yoga and Stretching Techniques by Sharmila http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-13713 Sharmila Mon, 22 Sep 2008 07:59:26 +0000 http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-13713 20yrs old just 5?3? need to gain height coz its very embarrasing standing in front of my friends plz help… my friends are very tall 20yrs old just 5?3? need to gain height coz its very embarrasing standing in front of my friends plz help… my friends are very tall

]]> Comment on Whole Foods Online Job Application by gook http://www.healthynerd.com/2006/08/19/whole-foods-online-job-application/#comment-13631 gook Sun, 21 Sep 2008 23:19:20 +0000 http://www.healthynerd.com/2006/08/19/whole-foods-online-job-application/#comment-13631 i wanna work here!! hire me!! im soo ready im more than ready.. i wanna work here!! hire me!! im soo ready im more than ready..

]]> Comment on How to Grow Taller using Yoga and Stretching Techniques by Jay http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-13401 Jay Sat, 20 Sep 2008 08:02:03 +0000 http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-13401 21yrs old just 5'4" need to gain height coz its very embarrasing standing in front of my friends plz help... 21yrs old just 5′4″ need to gain height coz its very embarrasing standing in front of my friends plz help…

]]> Comment on How to Grow Taller using Yoga and Stretching Techniques by NAKSHATRA http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-13217 NAKSHATRA Thu, 18 Sep 2008 11:32:15 +0000 http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-13217 hi. i'm 23 yrs unmarried indian girl. i'm very upset of my height. bcaz i'm only 4.10feet. i'm very disappoint myself.my parents were short. i want to increase my height upto 5.2feet. that s enough for me. plz help me is any yoga go increase my height. so i want detaily about yoga exercise. including inhale, exhale in that exercise bcaz breathing must important in yoga so plz help me plzzzzzzzzzzzzzzzzzzzzzzzzz i'm very eager know about that plz....... hi. i’m 23 yrs unmarried indian girl. i’m very upset of my height. bcaz i’m only 4.10feet.
i’m very disappoint myself.my parents were short.
i want to increase my height upto 5.2feet.
that s enough for me.
plz help me
is any yoga go increase my height.
so i want detaily about yoga exercise.
including inhale, exhale in that exercise
bcaz breathing must important in yoga
so plz help me
plzzzzzzzzzzzzzzzzzzzzzzzzz
i’m very eager know about that
plz…….

]]> Comment on How to Grow Taller using Yoga and Stretching Techniques by arvind http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-12982 arvind Tue, 16 Sep 2008 06:45:30 +0000 http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-12982 i am 19yrs old,height 5 Foot 5 inch & underestimate due to hieght reason....... pls give me a solution Through Yoga Or exercises,So that i can increase my height........pls pls pls.......................................................................................... i am 19yrs old,height 5 Foot 5 inch & underestimate due to hieght reason……. pls give me a solution Through Yoga Or exercises,So that i can increase my height……..pls pls pls………………………………………………………………………………

]]> Comment on How to Grow Taller using Yoga and Stretching Techniques by Arvind http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-12981 Arvind Tue, 16 Sep 2008 06:40:21 +0000 http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-12981 I am 20 yrs old , heigt 5ft 5" ,intentionally wants to increase the height................. pls help me out I am 20 yrs old , heigt 5ft 5″ ,intentionally wants to increase the height…………….. pls help me out

]]> Comment on The Benefits of Getting a Good Night Sleep by Asai Acai http://www.healthynerd.com/2006/10/27/the-benefits-of-getting-a-good-night-sleep/#comment-12851 Asai Acai Sun, 14 Sep 2008 03:05:13 +0000 http://www.healthynerd.com/2006/10/27/the-benefits-of-getting-a-good-night-sleep/#comment-12851 I checked out info on the superfruit Acai berry here: http://www.galileolabs.com I checked out info on the superfruit Acai berry here: http://www.galileolabs.com

]]> Comment on Whole Foods Online Job Application by Derek Baker http://www.healthynerd.com/2006/08/19/whole-foods-online-job-application/#comment-12422 Derek Baker Tue, 09 Sep 2008 05:14:41 +0000 http://www.healthynerd.com/2006/08/19/whole-foods-online-job-application/#comment-12422 I would like the opportunity to join your staff at Whole Foods, im 18 and willing to work many hours. Im responsible, efficiant, and enjoy people and healthy food. please respond. I would like the opportunity to join your staff at Whole Foods, im 18 and willing to work many hours. Im responsible, efficiant, and enjoy people and healthy food. please respond.

]]> Comment on Matcha: Not all Green Teas are the Same by Green Tips http://www.healthynerd.com/2006/08/13/matcha-not-all-green-teas-are-the-same/#comment-12359 Green Tips Sat, 06 Sep 2008 15:30:03 +0000 http://www.healthynerd.com/2006/08/13/matcha-not-all-green-teas-are-the-same/#comment-12359 Great Green Blog. Check out my green tips blog http://www.cipacs.org Great Green Blog. Check out my green tips blog http://www.cipacs.org

]]> Comment on Matcha: Not all Green Teas are the Same by Shari http://www.healthynerd.com/2006/08/13/matcha-not-all-green-teas-are-the-same/#comment-12340 Shari Fri, 05 Sep 2008 22:43:25 +0000 http://www.healthynerd.com/2006/08/13/matcha-not-all-green-teas-are-the-same/#comment-12340 How does this type of tea differ from the wu-yi they are advertising??? How does this type of tea differ from the wu-yi they are advertising???

]]> Comment on How to Grow Taller using Yoga and Stretching Techniques by Shobhit http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-12320 Shobhit Fri, 05 Sep 2008 08:24:02 +0000 http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-12320 I am only 5 feet and 3 inches. My age is 15 years. please tell me how to increase height by exercises only. I am only 5 feet and 3 inches. My age is 15 years. please tell me how to increase height by exercises only.

]]> Comment on How to Grow Taller using Yoga and Stretching Techniques by AZIZ http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-12314 AZIZ Thu, 04 Sep 2008 20:08:26 +0000 http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-12314 i want to grow tall!! i want to grow tall!!

]]> Comment on How to Grow Taller using Yoga and Stretching Techniques by maddy http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-12033 maddy Tue, 26 Aug 2008 16:21:16 +0000 http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-12033 sir iam of age 21.iam so embaressed with my height.i am 54 inches and i want to grow taller at any cost.sir for god sake please hep me.if there is any chance to grow me up iam not gona miss it at any cost. sir iam of age 21.iam so embaressed with my height.i am 54 inches and i want to grow taller at any cost.sir for god sake please hep me.if there is any chance to grow me up iam not gona miss it at any cost.

]]> Comment on How to Grow Taller using Yoga and Stretching Techniques by saritha http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-12029 saritha Mon, 25 Aug 2008 05:23:26 +0000 http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-12029 hi i am saritha , one of my friend is 25 yr old and his height is 5'3 , can he grow taller , if he do proper xersise ? what way he can grow his height ? please reply me for my above email id . hi i am saritha , one of my friend is 25 yr old and his height is 5′3 , can he grow taller , if he do proper xersise ? what way he can grow his height ? please reply me for my above email id .

]]> Comment on Two Cheap Insulin Alternatives for Diabetes by David http://www.healthynerd.com/2006/08/02/bitter-melon-prickly-pear-cactus-reduce-glucose-levels-of-type-2-diabetics/#comment-12026 David Sun, 24 Aug 2008 00:09:22 +0000 http://www.healthynerd.com/2006/08/02/bitter-melon-prickly-pear-cactus-reduce-glucose-levels-of-type-2-diabetics/#comment-12026 Hi, Im interrested in the bitter melon and other remedies for diabetes. I live in Sweden. Does anyone know where I can get hold of them around here? Hi, Im interrested in the bitter melon and other remedies for diabetes. I live in Sweden. Does anyone know where I can get hold of them around here?

]]> Comment on Acne Drug Accutane Increases Cholesterol Levels by KatieCholesterol http://www.healthynerd.com/2006/08/21/acne-drug-accutane-increases-cholesterol-levels/#comment-12024 KatieCholesterol Fri, 22 Aug 2008 21:23:01 +0000 http://www.healthynerd.com/2006/08/21/acne-drug-accutane-increases-cholesterol-levels/#comment-12024 The last site i visited didnt have much info about cholesterol then i ended up here I am searching for solutions that it is worth reading . thx The last site i visited didnt have much info about cholesterol then i ended up here I am searching for solutions that it is worth reading . thx

]]> Comment on How to Grow Taller using Yoga and Stretching Techniques by meenakshi http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-12022 meenakshi Fri, 22 Aug 2008 13:30:02 +0000 http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-12022 hi i am 22 year old girl & my height is 4"11 inch i want to increase it upto 4,5 inches is it possible to increase it by means of yoga please reply on my email id meenakshi09892@yahoo.in & how much time yoga would take to incerase my height please help me hi i am 22 year old girl & my height is 4″11 inch i want to increase it upto 4,5 inches is it possible to increase it by means of yoga please reply on my email id meenakshi09892@yahoo.in & how much time yoga would take to incerase my height please help me

]]> Comment on How to Grow Taller using Yoga and Stretching Techniques by orbit http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-12015 orbit Wed, 20 Aug 2008 11:10:22 +0000 http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-12015 recently turned 16. 5ft 5.75" i want to be 6ft+. does yoga really help. any proper ways of doing it. recently turned 16. 5ft 5.75″

i want to be 6ft+. does yoga really help. any proper ways of doing it.

]]> Comment on Three Rice Options for Diabetics by Acai Berry http://www.healthynerd.com/2007/06/16/three-rice-options-for-diabetics/#comment-12010 Acai Berry Mon, 18 Aug 2008 22:56:41 +0000 http://www.healthynerd.com/2007/06/16/three-rice-options-for-diabetics/#comment-12010 Thanks to the article, Now there is more reason to comment than ever before! Good post... I found it via Google. They most love you! Thanks to the article, Now there is more reason to comment than ever before! Good post… I found it via Google. They most love you!

]]> Comment on How to Grow Taller using Yoga and Stretching Techniques by sam http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-12000 sam Fri, 15 Aug 2008 12:46:36 +0000 http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-12000 sir, I am almost 16yrs old and my height is about 5'1.Please guide me. I want to be atleast 5'6. [my dad and mom are not short at all]. .Awaiting ur reply. sir,
I am almost 16yrs old and my height is about 5′1.Please guide me. I want to be atleast 5′6. [my dad and mom are not short at all]. .Awaiting ur reply.

]]> Comment on No more Carb Counting: The Hormone Leptin Secret by ErMoo http://www.healthynerd.com/2006/08/17/no-more-carb-counting-the-hormone-leptin-secret/#comment-11999 ErMoo Thu, 14 Aug 2008 21:40:52 +0000 http://www.healthynerd.com/2006/08/17/no-more-carb-counting-the-hormone-leptin-secret/#comment-11999 Very nicely done. I\'m book marking this site. Very nicely done. I\’m book marking this site.

]]> Comment on How to Grow Taller using Yoga and Stretching Techniques by Devin http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-11986 Devin Sat, 09 Aug 2008 03:00:06 +0000 http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-11986 Can anyone help me. I'm 5'9 and would like to grow in the 6'0 range. Please help me Can anyone help me. I’m 5′9 and would like to grow in the 6′0 range. Please help me

]]> Comment on How to Grow Taller using Yoga and Stretching Techniques by naveen http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-11985 naveen Fri, 08 Aug 2008 12:28:18 +0000 http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-11985 hello my self naveen i am 21 year old my hight is 5.7 but i want to incress more... any idea is there for growing hight..... hello my self naveen i am 21 year old my hight is 5.7 but i want to incress more…
any idea is there for growing hight…..

]]> Comment on Acne Drug Accutane Increases Cholesterol Levels by jimmy http://www.healthynerd.com/2006/08/21/acne-drug-accutane-increases-cholesterol-levels/#comment-11979 jimmy Wed, 06 Aug 2008 04:22:51 +0000 http://www.healthynerd.com/2006/08/21/acne-drug-accutane-increases-cholesterol-levels/#comment-11979 great discussion... i enjoyed this post great discussion… i enjoyed this post

]]> Comment on How to Grow Taller using Yoga and Stretching Techniques by vijaya http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-11973 vijaya Fri, 01 Aug 2008 04:20:02 +0000 http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-11973 Hi my name is Vijaya and i am 18 years old and my height is 5.2'. I am just too fed of being short. When I was young I used to be very tall (even taller then the boys of my class), I don't know what really happened that I stopped growing . Please help me ......... Hi my name is Vijaya and i am 18 years old and my height is 5.2′. I am just too fed of being short. When I was young I used to be very tall (even taller then the boys of my class), I don’t know what really happened that I stopped growing .
Please help me ………

]]> Comment on How to Grow Taller using Yoga and Stretching Techniques by Adi http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-11965 Adi Mon, 28 Jul 2008 11:36:26 +0000 http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-11965 Hi, my name is Adi. I am 20 years old male my height is 5.5' inch I want to grow taller by 5 inch more please help me. I am not confident with my height and always difficult to get a girl. Please help me. Hi, my name is Adi. I am 20 years old male my height is 5.5′ inch I want to grow taller by 5 inch more please help me. I am not confident with my height and always difficult to get a girl. Please help me.

]]> Comment on How to Grow Taller using Yoga and Stretching Techniques by aashina http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-11961 aashina Sat, 26 Jul 2008 02:00:21 +0000 http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-11961 hi my name is aashina. i am 23 year old female my height is 4'11 inch and i want to grow taller by 5'5-5'6 please help me. my this problem is creating mess in my life.i do not want to have complex please help me please for god sake hi my name is aashina. i am 23 year old female my height is 4′11 inch and i want to grow taller by 5′5-5′6 please help me. my this problem is creating mess in my life.i do not want to have complex please help me please for god sake

]]> Comment on How to Grow Taller using Yoga and Stretching Techniques by Kristen http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-11958 Kristen Fri, 25 Jul 2008 07:38:30 +0000 http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-11958 people complain when they are 5'2 or 5'4 MAN I WILL BE HAPPY IF I EVER GET TO 5'0!!!! IM 18 AND 4'11!!!!!!! people complain when they are 5′2 or 5′4 MAN I WILL BE HAPPY IF I EVER GET TO 5′0!!!! IM 18 AND 4′11!!!!!!!

]]> Comment on How to Grow Taller using Yoga and Stretching Techniques by chrishia http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-11956 chrishia Thu, 24 Jul 2008 14:18:52 +0000 http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-11956 hi my name is chrishia. l am 23 year old female my height is 4'11 inches and l want to grow taller more coz l think my self so short and not confident...Are some can help me? l cant afford any health vitamins coz am so poor...but l want my height increase more... hi my name is chrishia. l am 23 year old female my height is 4′11 inches and l want to grow taller more coz l think my self so short and not confident…Are some can help me? l cant afford any health vitamins coz am so poor…but l want my height increase more…

]]> Comment on How to Grow Taller using Yoga and Stretching Techniques by prisha http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-11951 prisha Sun, 20 Jul 2008 04:56:17 +0000 http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-11951 i wanna increases height please telll me who.. i wanna increases height please telll me who..

]]> Comment on How to Grow Taller using Yoga and Stretching Techniques by dinesh ailawadi http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-11948 dinesh ailawadi Fri, 18 Jul 2008 08:19:33 +0000 http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-11948 hi i am 20 yrs old but my height is 5'7" and all my friends around me are much more taller than me even though their parents are not much tall.There was a time when i was the tallest among them but now its the reverse.due to this i am very tense and always pensive and this frustration has also affected me in my studies ,kindly help me as i m very depressed plz reply hi i am 20 yrs old but my height is 5′7″ and all my friends around me are much more taller than me even though their parents are not much tall.There was a time when i was the tallest among them but now its the reverse.due to this i am very tense and always pensive and this frustration has also affected me in my studies ,kindly help me as i m very depressed plz reply

]]> Comment on How to Grow Taller using Yoga and Stretching Techniques by dinesh http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-11947 dinesh Fri, 18 Jul 2008 08:14:45 +0000 http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-11947 hi i m 20 years old and my height is 5'7" but all my friend saround me have grown taller eeven their parents height is not much tall.There was a time when i was the tallest among my friends but now its the reverse,kindly help me sometimes i feel really sad and this is the main cause of my tension due to which i am not able to concentrate in my studies. hi i m 20 years old and my height is 5′7″ but all my friend saround me have grown taller eeven their parents height is not much tall.There was a time when i was the tallest among my friends but now its the reverse,kindly help me sometimes i feel really sad and this is the main cause of my tension due to which i am not able to concentrate in my studies.

]]> Comment on How to Grow Taller using Yoga and Stretching Techniques by idiot http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-11945 idiot Thu, 17 Jul 2008 06:02:15 +0000 http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-11945 idiots idiots

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