Comments for healthy nerd

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Comment on Three Rice Options for Diabetics by Lawrence Lim

Lawrence Lim — Fri, 17 May 2013 13:44:59 +0000

Hi,

I am a diabetic and a Kidney transplant patient.

For those who Hates eating Brown Rice , I did like to recommend you to try “semi polished rice” or yet better,…”Embryo rice”.

It is essentially using a Home Rice Polishing Appliance to further polished down Brown Rice to semi polished stage or even embryo stage.

This process stills maintains all its nutrient , less a portion of the fibre removed ,according to your taste.

The Nutrient is actually all “lying” inside the Embryo. The rest of the rice grain are just starch/carbo.

I am glad to inform that a Low cost version is avaliable.

You may like to Goggle “Embryo rice” and “Embryo Rice Machine” to update yourself.

Those interested in the low cost version of this Appliance may contact me at : Llim60@hotmail.com

Happy reading!

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Comment on Matcha: Not all Green Teas are the Same by Dylan

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Comment on How to Grow Taller using Yoga and Stretching Techniques by samreen

samreen — Thu, 04 Apr 2013 17:15:54 +0000

m samreen n my height is 5’5”…n
n i want more height about 3 inch more.is this possib
ble by yoga plz help me increasing in
height……

Comment on Two Cheap Insulin Alternatives for Diabetes by Ron Rober

Ron Rober — Tue, 01 Jan 2013 17:53:23 +0000

Sorry, but this is just a bunch of bullshit meant to sell some worthless herbal crap.

Comment on How to Grow Taller using Yoga and Stretching Techniques by khan

khan — Sun, 23 Dec 2012 11:55:04 +0000

hy this is khan .. i am 23 years old my height is 5,3 i want to increase my height …..plz help me .

Comment on Three Rice Options for Diabetics by Susanne Hansen

Susanne Hansen — Tue, 11 Dec 2012 14:49:40 +0000

Hi I am trying to find Moolgiri Rice which has the lowest GI. I live in Ontario, Canada but am unable to find it anywhere. Do you have any suggestions as to where to purchase it?

Comment on How to Grow Taller using Yoga and Stretching Techniques by Jess

Jess — Thu, 29 Nov 2012 19:52:10 +0000

Hi, I’m Jess.
I’m 18 & I’m about 5.4′ ft tall & I’m shorter than both my mom & dad.
Mom is 5.6 & father 5.10.
I want to be taller.
Like 5.8′ (170 cm) or more.
What should I do?
Plz help me.
Thanks.

Comment on How to Grow Taller using Yoga and Stretching Techniques by Sanjib

Sanjib — Sat, 10 Nov 2012 07:10:14 +0000

hi i am 23yrs old and my height is 5’5 inches i want till 5’8 or 5’7 inches could you help out for this.Or is it possible by yoga ??if yes, then by which technique(yoga) are required ?
/

Comment on How to Grow Taller using Yoga and Stretching Techniques by ony singh

ony singh — Tue, 09 Oct 2012 14:15:45 +0000

hello i m ony singh every buddy how r u? now i m 5 feet 5 inch and i want to grow 6 feetcaus i want to become my life patnar is 6 feet .ssoooooooooooo plssssssssssssssssssssss help me & my mob no.+919718801088

Comment on How to Grow Taller using Yoga and Stretching Techniques by ramkumar

ramkumar — Mon, 01 Oct 2012 14:03:56 +0000

Hi.I’m 28 years old man.and i have stared exercise for 2 month.I want to increase my height.I am 164cm now.If yoga help me do it?How long does it take and what should i do.Please give me some tips.
Thank you.
I am waiting to hear you.

Comment on Matcha: Not all Green Teas are the Same by Joshua

Joshua — Sun, 23 Sep 2012 12:27:19 +0000

I never realized matcha green tea has 137 times the EGCG than regular green tea. I’ve seen alot of health studies stating the amazing health benefits of EGCG. It is good to know matcha has it in such a large amount! What type of matcha green tea do you recommend buying? I found this one online: http://www.kaimatcha.com. They say it is “ceremonial grade” which is best for having as matcha green tea. What do you think? Thanks!

Comment on Two Cheap Insulin Alternatives for Diabetes by mark

mark — Sat, 18 Aug 2012 06:58:43 +0000

Bitter melon smells bad and tastes bad, how anyone can eat it raw surprises me. it’s good for you but getting it down is a challenge.

Type 2 diabetes cannot be managed with exercise and diet alone. I was a healthy 185 lbs and exercised regularly when I was diagnosed. I wasn’t living off fast food and junk. After diagnosis I became a vegan and still needed insulin after 2 years in order to control my glucose levels. Contrary to the myth of type 2 diabetes it is not a disease for overweight candy eating people. It is a malfunction of the pancreas.

Insulin is required for Type 2 diabetics within 3-5 years after diagnosis. the disease changes and gets harder to manage. Natural food is the way to go.

Comment on Two Cheap Insulin Alternatives for Diabetes by Hannah

Hannah — Sun, 15 Jul 2012 21:40:34 +0000

Recipe
Ingredients
Shrimps 1 cup
Garlic 1/4 cup minced
1 onion chopped
2 tomatoes chopped
4 eggs
Fish sauce or salt to taste
2 big bitter melons Thinly sliced cut in half(take seeds out)
sauté garlic onions tomatoes until really soft, add shrimps until cooked then add fish sauce and sliced bittermelon,add beaten eggs and eat with bowm rice yummy

Comment on How to Grow Taller using Yoga and Stretching Techniques by Nisha

Nisha — Sun, 01 Jul 2012 15:05:15 +0000

Hi…I’m Nisha 23yrs old and my height is 4’8 inches.. I wish to increase my height…please help me out with some tips frndzz..Thank you

Comment on How to Grow Taller using Yoga and Stretching Techniques by Kiddo_Lee

Kiddo_Lee — Tue, 12 Jun 2012 15:05:27 +0000

Hi, Im Lee, 23 and currently height is 5’3 … I wish to increase my height even if there’s only 3 inches … please help me out with some proper exercise or instrument that can help me grow more taller. PLEASE.

Comment on How to Grow Taller using Yoga and Stretching Techniques by ABDUL IRFAN

ABDUL IRFAN — Sun, 29 Apr 2012 13:51:18 +0000

HELLO DEAR SIRS/MADAMS…. I AM 23 YEARS OLD,MY WEIGHT IS 72 KG, MY HEIGHT IS 5’7,I WANT TO INCREASE MYSELF BY 6’2.PLEASE SUGGEST ME PROPER TECHNIQUES OR ANYTHING…THANKING YOU MAIL MEE AT abdul.irfan@gmail.com

Comment on How to Grow Taller using Yoga and Stretching Techniques by Mellisa bank ifsc

Mellisa bank ifsc — Mon, 26 Mar 2012 06:03:29 +0000

thank u soo much.. i will surely try all these yoga techniques

Comment on Three Rice Options for Diabetics by r

Thu, 22 Mar 2012 09:32:10 +0000

i want to know if u have any medicine which can cure diabetics or can controll it

Comment on How to Grow Taller using Yoga and Stretching Techniques by sanchita

sanchita — Fri, 16 Mar 2012 08:31:25 +0000

hi!i am 20 yrs old & my hieght is 4’11″.i am very upset about it.i want to graw taller another 5 or 6″.how can i do this without going any centre or buying any instrument.please help me.

Comment on Three Rice Options for Diabetics by Rony ripon

Rony ripon — Mon, 05 Mar 2012 05:37:38 +0000

Hi try Ruhana parboiled basmati rice, it has lower GI index.

Comment on How to Grow Taller using Yoga and Stretching Techniques by kaviya

kaviya — Mon, 20 Feb 2012 10:01:22 +0000

hi i am kaviya 24 yrs old, my height is 5.2″ i would like to grow atleast 2 inches. pls help me out w+ith some exercise

Comment on Matcha: Not all Green Teas are the Same by Lucia

Lucia — Sun, 19 Feb 2012 00:09:38 +0000

Great article, most people these days are not aware of how much sugar they consume in their everyday drinks! I am addicted to caffeine and Matcha tea gives me steady caffeine boost with additional health beneficial nutrients…
There is more information about Matcha tea health benefits on http://www.whatismatchatea.com

Regards
L

Comment on How to Grow Taller using Yoga and Stretching Techniques by roro

roro — Fri, 17 Feb 2012 12:42:38 +0000

am 25yrs with 5height want to grow taller pli help.

Comment on Two Cheap Insulin Alternatives for Diabetes by Disgusted Type I Diabetic

Disgusted Type I Diabetic — Thu, 16 Feb 2012 22:12:45 +0000

If you are a type II diabetic and not yet dependent on insulin, 99% of the time you just need to follow an exercise regimen and proper balanced diet. Yes that means absolutely no fast food. Yes that means walking. Yes that means reading a nutrition label and avoiding packaged foods as well as artificial sweetners. Above all that means no soda.

You know what regulates blood glucose? HEALHTY LIVING.

If you are a type I diabetic like myself, there is no other option but insulin and no magical plant supplement will prevent you from dying. So don’t give me this noise about greedy corporations peddling synthetic products. Be glad as a type II diabetic you only have to concern yourself with living in a healthful way and not the additional woes of insulin treatment.

Quite your complaining, there is no cure all plant or pill that will regulate blood sugar and allow you to continue to live like a sloven lazy beast.

Pull yourself together, be thankful you have the choice to improve your lifestyle and do the diet and exercise. The byproduct might be looking better in less clothing and living longer.

Comment on Two Cheap Insulin Alternatives for Diabetes by Andrew

Andrew — Thu, 09 Feb 2012 02:02:29 +0000

Hi, Des, you can buy it at iHerb.com or at PersonalFormulas.com iHerb ships to Ireland at a very low price: http://www.iherb.com/Bitter-Melon?rcode=MOL199 Please don’t hesitate to ask if you have any more questions!

Comment on Two Cheap Insulin Alternatives for Diabetes by Des

Des — Wed, 08 Feb 2012 19:48:18 +0000

Where can I buy Bitter Melon in Ireland?

Comment on How to Grow Taller using Yoga and Stretching Techniques by nagesh

nagesh — Sun, 22 Jan 2012 09:49:01 +0000

hi . I’am nagesh from banglore i hav 5′.5″ height but i need to grow taller still 4 more inches . . Can u give tips how to grow taller by yoga or through by gym . .

Comment on How to Grow Taller using Yoga and Stretching Techniques by siddhu

siddhu — Tue, 17 Jan 2012 12:04:44 +0000

i am 28years old. their is any chance to grow height.if possible pls tell me

Comment on How to Grow Taller using Yoga and Stretching Techniques by prabha

prabha — Mon, 02 Jan 2012 13:22:23 +0000

i want to grow taller ………..its possible to grow

Comment on How to Grow Taller using Yoga and Stretching Techniques by MIRHA

MIRHA — Thu, 22 Dec 2011 06:07:26 +0000

Hi hanna,
This me Mirha here.
i am from Pakistan ,Dear my height is 5.4″ right now but i am not satisfied with it may i get taller more than i have now .
Please guide me through yoga instructions or exercise.

Comment on How to Grow Taller using Yoga and Stretching Techniques by fiolly

fiolly — Mon, 19 Dec 2011 17:39:00 +0000

hi,im fiolly from malaysia.im 21 and im 4’9″..im short though and it really embarassing me. ive always been compared to my other friend in it really hurt me..is yoga can help me increase my heigt?i want to gain 5 or 6 inches more..please help me..i need ur help..i hate being shorty!!help me please to be taller…=(

Comment on Two Cheap Insulin Alternatives for Diabetes by Allen

Allen — Wed, 14 Dec 2011 21:05:24 +0000

I noticed the post by the wife of the truck driver… That is one of the worst occupations I know for ones health. No excercise and food at most truck stops is very unhealthy. I quit driving truck when I discovered I have diabetes. It’s tough, but one has to find a more healthy lifestyle.

Comment on How to Grow Taller using Yoga and Stretching Techniques by Heather

Heather — Wed, 26 Oct 2011 18:52:00 +0000

It works. I am 38 and was feeling taller. I have been practicing about 1 year. My sister said she grew 1 inch from yoga so I had my husband pull out the tape measure and went from 5 feet 6 3/4″ to 5 feet 7 1/2″ and I only make time to practice 1-2 per week. WOW! I was the same height for 20 years!

Comment on No more Carb Counting: The Hormone Leptin Secret by sopitra

sopitra — Mon, 24 Oct 2011 05:37:29 +0000

I love your way to present this article http://www.elosingweight.org/

Comment on How to Grow Taller using Yoga and Stretching Techniques by gg

gg — Sat, 15 Oct 2011 17:09:12 +0000

Anyone can grow at any age. im a female just turned 39 and have grown over 2 inches.I was 5’4. This was due to heigth increasing exercise and pilates, yoga. I have been very dedicated to this routine for a year now. No junk food whatsover. Lots of greens!!!

Comment on How to Grow Taller using Yoga and Stretching Techniques by Darling

Darling — Fri, 14 Oct 2011 01:38:14 +0000

Hey there, I am 17 years old and I am willing to try whatever it takes to grow at LEAST an inch! I feel really awkward with my height, I’ve been mocked of my height as a midget or elf, it’s just crazy and depressing. I am currently 5″1 and i believe that i haven’t grown since like 4th grade?If I’ll gain height, I’ll gain A LOT of confidence. I just really really want to know how, if possible, I can grow. I’m the shortest in my school and family and that upsets me. Is there any medicine, vitamins, or exercises that should be done? Thanks in advance.

Comment on How to Grow Taller using Yoga and Stretching Techniques by maliya

maliya — Thu, 13 Oct 2011 06:56:16 +0000

hi am 23 and just 5 feet plz help me to increase my height plz plz am in a job which really requires good height plz help plz

Comment on How to Grow Taller using Yoga and Stretching Techniques by Melmo

Melmo — Thu, 29 Sep 2011 03:46:05 +0000

I am tryin to grow taller, ive tryed everthing, goats milk and cheses, even eggs and chicken. Can anyone tell me how to grow 6in in 90 for free. I am sick of being short I am 14 and barley taller then my Mom at 5″2. what yoga is the best to do? and I really wanna be 5″8 5″10 by my 15th birthday! in Jauary!! also whats also good diet? Please I am the shorest of all my friends I mean my friends are anywhere between 5″4 and 5″11!SHORT SUCKS AND ALL OF YOU AGREE DO YOU NOT please help us short people be tall. And I would like a post back on hear cause I hardley check my e-mail. LET ME KNOW ASAP!!! ?

Comment on Three Rice Options for Diabetics by Garrett

Garrett — Tue, 27 Sep 2011 00:04:15 +0000

I am not diabetic, and I love rice, but am concerned about the starches/sugars in it. Therefore I buy the Parboiled Rice, wash it in a sieve under running water, put it in a large saucepan full of Boiling Water, then put the lid on it and turn the fire on my stove down to Low, and simmer it for 20-25 minutes, until it is done, at which point I re-wash the Rice in a sieve under hot running water, and then serve the rice or put it to use in recipes.