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	<title>Comments for healthy nerd</title>
	<link>http://www.healthynerd.com</link>
	<description>You know your FICO score, what about your heart rate?</description>
	<pubDate>Fri, 12 Mar 2010 00:31:55 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.3</generator>
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		<title>Comment on Matcha: Not all Green Teas are the Same by datafeedr discount</title>
		<link>http://www.healthynerd.com/2006/08/13/matcha-not-all-green-teas-are-the-same/#comment-45665</link>
		<dc:creator>datafeedr discount</dc:creator>
		<pubDate>Mon, 08 Mar 2010 12:33:42 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/08/13/matcha-not-all-green-teas-are-the-same/#comment-45665</guid>
		<description>In affiliate marketing you must to get involved with your audience. This means that when you join an affiliate program, learn how to be like the successful marketer who is able to use his  expertise to stand out from the crowd.&#124;Do not believe that you can visit a forum or two, read an ebook and memorize everything you will need to learn to build a successful online business. If you truly desire to have long term success online you need to acquire internet marketing skills.</description>
		<content:encoded><![CDATA[<p>In affiliate marketing you must to get involved with your audience. This means that when you join an affiliate program, learn how to be like the successful marketer who is able to use his  expertise to stand out from the crowd.|Do not believe that you can visit a forum or two, read an ebook and memorize everything you will need to learn to build a successful online business. If you truly desire to have long term success online you need to acquire internet marketing skills.</p>
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		<title>Comment on Elizabeth Hurley Ventures into Organic Farming by Nevada Nobile</title>
		<link>http://www.healthynerd.com/2006/08/22/elizabeth-hurley-ventures-into-organic-farming/#comment-45656</link>
		<dc:creator>Nevada Nobile</dc:creator>
		<pubDate>Sun, 07 Mar 2010 02:53:31 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/08/22/elizabeth-hurley-ventures-into-organic-farming/#comment-45656</guid>
		<description>You have a great writing style.I came across your blog from Yahoo and found it helpful. How long have you been writing on the internet?Not long ago I recently started a blog on my own and its been a really fun process. I've met some interesting friends since then but it can be a real chore at times! Once more, thanks a ton for your blog post!</description>
		<content:encoded><![CDATA[<p>You have a great writing style.I came across your blog from Yahoo and found it helpful. How long have you been writing on the internet?Not long ago I recently started a blog on my own and its been a really fun process. I&#8217;ve met some interesting friends since then but it can be a real chore at times! Once more, thanks a ton for your blog post!</p>
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		<title>Comment on How to Grow Taller using Yoga and Stretching Techniques by Jarod Strazza</title>
		<link>http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-45650</link>
		<dc:creator>Jarod Strazza</dc:creator>
		<pubDate>Sat, 06 Mar 2010 20:49:48 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-45650</guid>
		<description>Lots of Great information in your posting, I favorited your site so I can visit again in the near future, All the Best</description>
		<content:encoded><![CDATA[<p>Lots of Great information in your posting, I favorited your site so I can visit again in the near future, All the Best</p>
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		<title>Comment on Two Cheap Insulin Alternatives for Diabetes by Avner jos</title>
		<link>http://www.healthynerd.com/2006/08/02/bitter-melon-prickly-pear-cactus-reduce-glucose-levels-of-type-2-diabetics/#comment-45603</link>
		<dc:creator>Avner jos</dc:creator>
		<pubDate>Thu, 04 Mar 2010 13:27:03 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/08/02/bitter-melon-prickly-pear-cactus-reduce-glucose-levels-of-type-2-diabetics/#comment-45603</guid>
		<description>Hi all,

The first thing I would suggest to dibetes patients is if you can digest your food properly then you will not face this problem, now as per Ayurveda the digestion of food starts in your mouth not in stomach so chew the food (each bite) atleast 15 times you will break the sugar in your mouth so half the battle is won.
Yes, the Bitter gourd (Karela in hindi) a native Indian sub continent vegetable is a common vegetable in any Indian home, known for its medicinal properties in tackling dibetes. Apart from this vegetable there are other two fruits namely Jamun (indian black berry) &#38; Methi (fenugreek seeds. Try these three and a morning brisk walk for 40-45 minutes. Very effective in controling the  sugar levels, as I have personally benifited

Regards</description>
		<content:encoded><![CDATA[<p>Hi all,</p>
<p>The first thing I would suggest to dibetes patients is if you can digest your food properly then you will not face this problem, now as per Ayurveda the digestion of food starts in your mouth not in stomach so chew the food (each bite) atleast 15 times you will break the sugar in your mouth so half the battle is won.<br />
Yes, the Bitter gourd (Karela in hindi) a native Indian sub continent vegetable is a common vegetable in any Indian home, known for its medicinal properties in tackling dibetes. Apart from this vegetable there are other two fruits namely Jamun (indian black berry) &amp; Methi (fenugreek seeds. Try these three and a morning brisk walk for 40-45 minutes. Very effective in controling the  sugar levels, as I have personally benifited</p>
<p>Regards</p>
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		<title>Comment on How to Grow Taller using Yoga and Stretching Techniques by arie</title>
		<link>http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-45599</link>
		<dc:creator>arie</dc:creator>
		<pubDate>Thu, 04 Mar 2010 05:25:05 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-45599</guid>
		<description>I suggest u eating goats cheese. I am from the netherlands. We are the tallest people in the world. I am 5'9 Fem. Since I was a young girl I consumed large amounts of goats milk &#38; cheese. really awesome :)</description>
		<content:encoded><![CDATA[<p>I suggest u eating goats cheese. I am from the netherlands. We are the tallest people in the world. I am 5&#8242;9 Fem. Since I was a young girl I consumed large amounts of goats milk &amp; cheese. really awesome <img src='http://www.healthynerd.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>Comment on Matcha: Not all Green Teas are the Same by Novella Viener</title>
		<link>http://www.healthynerd.com/2006/08/13/matcha-not-all-green-teas-are-the-same/#comment-45589</link>
		<dc:creator>Novella Viener</dc:creator>
		<pubDate>Tue, 02 Mar 2010 19:11:23 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/08/13/matcha-not-all-green-teas-are-the-same/#comment-45589</guid>
		<description>Pretty interesting post. Couldn't of written any better. Browsing this post reminds me of my old bud. He always kept speaking about this. I will send this post to him. Pretty sure he will have a good read. Thanks for sharing! :)</description>
		<content:encoded><![CDATA[<p>Pretty interesting post. Couldn&#8217;t of written any better. Browsing this post reminds me of my old bud. He always kept speaking about this. I will send this post to him. Pretty sure he will have a good read. Thanks for sharing! <img src='http://www.healthynerd.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>Comment on Whole Foods Online Job Application by Article Directory</title>
		<link>http://www.healthynerd.com/2006/08/19/whole-foods-online-job-application/#comment-45576</link>
		<dc:creator>Article Directory</dc:creator>
		<pubDate>Mon, 01 Mar 2010 23:42:58 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/08/19/whole-foods-online-job-application/#comment-45576</guid>
		<description>Who can post an article in an &lt;a href="http://www.all-health-dir.com/" rel="nofollow"&gt;article directory&lt;/a&gt;? Anyone who wishes to post an article can do that for free in our article directory, but if you are a customer of ours then its our responsibility to publish your article not only in our directory but also in all other article marketing directories.</description>
		<content:encoded><![CDATA[<p>Who can post an article in an <a href="http://www.all-health-dir.com/" rel="nofollow">article directory</a>? Anyone who wishes to post an article can do that for free in our article directory, but if you are a customer of ours then its our responsibility to publish your article not only in our directory but also in all other article marketing directories.</p>
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		<title>Comment on How to Grow Taller using Yoga and Stretching Techniques by rythamy</title>
		<link>http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-45566</link>
		<dc:creator>rythamy</dc:creator>
		<pubDate>Sun, 28 Feb 2010 12:16:27 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-45566</guid>
		<description>i want to grow taller .</description>
		<content:encoded><![CDATA[<p>i want to grow taller .</p>
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		<title>Comment on How to Grow Taller using Yoga and Stretching Techniques by wes</title>
		<link>http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-45457</link>
		<dc:creator>wes</dc:creator>
		<pubDate>Thu, 18 Feb 2010 01:11:49 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-45457</guid>
		<description>guys try emailing this author, he has the best experience/knowledge on height/growing taller concerns, he answered all my questions better than my doc did!!

his email is ryanmiller101@gmail.com

regards, wesley</description>
		<content:encoded><![CDATA[<p>guys try emailing this author, he has the best experience/knowledge on height/growing taller concerns, he answered all my questions better than my doc did!!</p>
<p>his email is <a href="mailto:ryanmiller101@gmail.com">ryanmiller101@gmail.com</a></p>
<p>regards, wesley</p>
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		<title>Comment on Three Rice Options for Diabetics by Obbop</title>
		<link>http://www.healthynerd.com/2007/06/16/three-rice-options-for-diabetics/#comment-45413</link>
		<dc:creator>Obbop</dc:creator>
		<pubDate>Sat, 13 Feb 2010 06:31:32 +0000</pubDate>
		<guid>http://www.healthynerd.com/2007/06/16/three-rice-options-for-diabetics/#comment-45413</guid>
		<description>A truck load of rice headed for Haiti relief was misdirected to my shanty.

There is now 36,000 pounds of rice in 50 pound bags piled in my garage.

Anybody have some rice recipes?</description>
		<content:encoded><![CDATA[<p>A truck load of rice headed for Haiti relief was misdirected to my shanty.</p>
<p>There is now 36,000 pounds of rice in 50 pound bags piled in my garage.</p>
<p>Anybody have some rice recipes?</p>
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		<title>Comment on How to Grow Taller using Yoga and Stretching Techniques by scot</title>
		<link>http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-45403</link>
		<dc:creator>scot</dc:creator>
		<pubDate>Fri, 12 Feb 2010 14:37:56 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-45403</guid>
		<description>* ADVICE FOR HEIGHT__

Good intake of calcium daily as found in various foodstuffs like tonned milk, banana, ragi, nachni, yogurt, my favourite nachos with cheese..
a best way i cud advice is to have milk shakes(chocolate, coffee flavoure) 2-3 times a day as an replacement for tea, coffee is a good alternative...

Good sleep aftr exercises helps ur bones to relax and expand.. Atlest 8hrs good sleep at night...
Remember food without exercises or exercises without food wont help you much.
Also there are genetics n familial relationships related to height.. i.e if either ur parents are short heighted or either ur brother , sister.. than there are little chances for increase in height...BUT keep a positive attitude follow the daily regimen of food n exercises.If you goin to gym regularly, i wud advice not to perform any weight lifting exercises... stritctly NO..

Herbal Solutions:
Being a medical student myself, the best advice i wud like to give is " super-growth height enhancer " 

These herbal growth remedies are  found to be the permanent cure of short height. The herbal product can be bought from http://www.growtallersupplements.net

The herbal product have a certain procedure for treating the short height. The herbs correct the chemical as well as hormonal imbalances which is the actual cause of the short height. These imbalances lead to the persistent short height and posture. The best thing about super-growth is that it is effective even after puberty.

i hope i have given the best advice to u... Hoping u mark this as best answer in the options given... take care frnd
Share the knowledge to othrs too if possible...</description>
		<content:encoded><![CDATA[<p>* ADVICE FOR HEIGHT__</p>
<p>Good intake of calcium daily as found in various foodstuffs like tonned milk, banana, ragi, nachni, yogurt, my favourite nachos with cheese..<br />
a best way i cud advice is to have milk shakes(chocolate, coffee flavoure) 2-3 times a day as an replacement for tea, coffee is a good alternative&#8230;</p>
<p>Good sleep aftr exercises helps ur bones to relax and expand.. Atlest 8hrs good sleep at night&#8230;<br />
Remember food without exercises or exercises without food wont help you much.<br />
Also there are genetics n familial relationships related to height.. i.e if either ur parents are short heighted or either ur brother , sister.. than there are little chances for increase in height&#8230;BUT keep a positive attitude follow the daily regimen of food n exercises.If you goin to gym regularly, i wud advice not to perform any weight lifting exercises&#8230; stritctly NO..</p>
<p>Herbal Solutions:<br />
Being a medical student myself, the best advice i wud like to give is &#8221; super-growth height enhancer &#8221; </p>
<p>These herbal growth remedies are  found to be the permanent cure of short height. The herbal product can be bought from <a href="http://www.growtallersupplements.net" rel="nofollow">http://www.growtallersupplements.net</a></p>
<p>The herbal product have a certain procedure for treating the short height. The herbs correct the chemical as well as hormonal imbalances which is the actual cause of the short height. These imbalances lead to the persistent short height and posture. The best thing about super-growth is that it is effective even after puberty.</p>
<p>i hope i have given the best advice to u&#8230; Hoping u mark this as best answer in the options given&#8230; take care frnd<br />
Share the knowledge to othrs too if possible&#8230;</p>
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		<title>Comment on Matcha: Not all Green Teas are the Same by car seat convertible</title>
		<link>http://www.healthynerd.com/2006/08/13/matcha-not-all-green-teas-are-the-same/#comment-45315</link>
		<dc:creator>car seat convertible</dc:creator>
		<pubDate>Sun, 07 Feb 2010 00:06:18 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/08/13/matcha-not-all-green-teas-are-the-same/#comment-45315</guid>
		<description>Lol, I wouldn't have taken it there if I were you, but this is a pretty good entry.  Maybe you would let me to do a guest entry to share my feelings about the opposite side of this argument.</description>
		<content:encoded><![CDATA[<p>Lol, I wouldn&#8217;t have taken it there if I were you, but this is a pretty good entry.  Maybe you would let me to do a guest entry to share my feelings about the opposite side of this argument.</p>
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		<title>Comment on Whole Foods Online Job Application by Mehret</title>
		<link>http://www.healthynerd.com/2006/08/19/whole-foods-online-job-application/#comment-45306</link>
		<dc:creator>Mehret</dc:creator>
		<pubDate>Sat, 06 Feb 2010 01:59:42 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/08/19/whole-foods-online-job-application/#comment-45306</guid>
		<description>my name is Mehret Tewolde .i am a cashier with 4 years I am interestd in coming to work for your company i am very hard worker.please seen me a applications so that i can get to work as soon as possible my address 7370 lee Hwy #204 Falls church VA. 22046.</description>
		<content:encoded><![CDATA[<p>my name is Mehret Tewolde .i am a cashier with 4 years I am interestd in coming to work for your company i am very hard worker.please seen me a applications so that i can get to work as soon as possible my address 7370 lee Hwy #204 Falls church VA. 22046.</p>
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		<title>Comment on Whole Foods Online Job Application by mehret</title>
		<link>http://www.healthynerd.com/2006/08/19/whole-foods-online-job-application/#comment-45305</link>
		<dc:creator>mehret</dc:creator>
		<pubDate>Sat, 06 Feb 2010 01:33:40 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/08/19/whole-foods-online-job-application/#comment-45305</guid>
		<description>my name is Mehret  Tewolde .I am interestd in coming to work for your company .I am very hard worker.seen me applicationos that t can get to work as soon as possiblemay adress 7370 lee Hwy #204 Folls church VA</description>
		<content:encoded><![CDATA[<p>my name is Mehret  Tewolde .I am interestd in coming to work for your company .I am very hard worker.seen me applicationos that t can get to work as soon as possiblemay adress 7370 lee Hwy #204 Folls church VA</p>
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		<title>Comment on Matcha: Not all Green Teas are the Same by Izumi Haraki-Gordon</title>
		<link>http://www.healthynerd.com/2006/08/13/matcha-not-all-green-teas-are-the-same/#comment-45296</link>
		<dc:creator>Izumi Haraki-Gordon</dc:creator>
		<pubDate>Thu, 04 Feb 2010 22:33:53 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/08/13/matcha-not-all-green-teas-are-the-same/#comment-45296</guid>
		<description>Hello green tea lovers and heath nerds;

My name is Izumi Haraki-Gordon and I am an owner of Haraki-Gordon Green Tea, Inc.  hggreentea.com

My families has been growing green tea 600-700 years in Shizuoka, Japan.  If anyone reading this article and looking for Fresh Matcha (certified organic by JAS) is available at my website so check it out!

I am not a wholesalers or distributors....I am and my families are the TEA FARMERS.  So you like to get fresh Matcha directly from my families farms visit my website!

Thanks and stay healthy!  Izumi</description>
		<content:encoded><![CDATA[<p>Hello green tea lovers and heath nerds;</p>
<p>My name is Izumi Haraki-Gordon and I am an owner of Haraki-Gordon Green Tea, Inc.  hggreentea.com</p>
<p>My families has been growing green tea 600-700 years in Shizuoka, Japan.  If anyone reading this article and looking for Fresh Matcha (certified organic by JAS) is available at my website so check it out!</p>
<p>I am not a wholesalers or distributors&#8230;.I am and my families are the TEA FARMERS.  So you like to get fresh Matcha directly from my families farms visit my website!</p>
<p>Thanks and stay healthy!  Izumi</p>
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		<title>Comment on Matcha: Not all Green Teas are the Same by Internet Banking</title>
		<link>http://www.healthynerd.com/2006/08/13/matcha-not-all-green-teas-are-the-same/#comment-45290</link>
		<dc:creator>Internet Banking</dc:creator>
		<pubDate>Thu, 04 Feb 2010 07:38:37 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/08/13/matcha-not-all-green-teas-are-the-same/#comment-45290</guid>
		<description>Hey, I just hopped over to your site via StumbleUpon.  Not somthing I would normally read, but I liked your thoughts none the less.  Thanks for making something worth reading.</description>
		<content:encoded><![CDATA[<p>Hey, I just hopped over to your site via StumbleUpon.  Not somthing I would normally read, but I liked your thoughts none the less.  Thanks for making something worth reading.</p>
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		<title>Comment on Acne Drug Accutane Increases Cholesterol Levels by Michael JACKSON</title>
		<link>http://www.healthynerd.com/2006/08/21/acne-drug-accutane-increases-cholesterol-levels/#comment-45268</link>
		<dc:creator>Michael JACKSON</dc:creator>
		<pubDate>Tue, 02 Feb 2010 19:47:52 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/08/21/acne-drug-accutane-increases-cholesterol-levels/#comment-45268</guid>
		<description>Great site, exactly what I was looking for, I can't get your RSS feed to work right in google chrome though, is it on my end?</description>
		<content:encoded><![CDATA[<p>Great site, exactly what I was looking for, I can&#8217;t get your RSS feed to work right in google chrome though, is it on my end?</p>
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		<title>Comment on How to Grow Taller using Yoga and Stretching Techniques by rossiprasad</title>
		<link>http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-45252</link>
		<dc:creator>rossiprasad</dc:creator>
		<pubDate>Mon, 01 Feb 2010 07:26:07 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-45252</guid>
		<description>Hi ggstall! I am desperate to do this. Im only 19 now and im 5.5". my goal is to reach 5.8". You mentioned of yoga and stretching. Which kind of yoga and stretching exe are to be performed and for how long a day? Plz reply here or to "rht321.rohit@gmail.com". 
Thank god u've got ggistall on this post to reply to all 193 people...</description>
		<content:encoded><![CDATA[<p>Hi ggstall! I am desperate to do this. Im only 19 now and im 5.5&#8243;. my goal is to reach 5.8&#8243;. You mentioned of yoga and stretching. Which kind of yoga and stretching exe are to be performed and for how long a day? Plz reply here or to &#8220;rht321.rohit@gmail.com&#8221;.<br />
Thank god u&#8217;ve got ggistall on this post to reply to all 193 people&#8230;</p>
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		<title>Comment on Matcha: Not all Green Teas are the Same by Saying I'm sorry</title>
		<link>http://www.healthynerd.com/2006/08/13/matcha-not-all-green-teas-are-the-same/#comment-45183</link>
		<dc:creator>Saying I'm sorry</dc:creator>
		<pubDate>Mon, 25 Jan 2010 19:00:08 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/08/13/matcha-not-all-green-teas-are-the-same/#comment-45183</guid>
		<description>Your website looks really good. Being a blog writer myself, I really appreciate the time you took in writing this article.</description>
		<content:encoded><![CDATA[<p>Your website looks really good. Being a blog writer myself, I really appreciate the time you took in writing this article.</p>
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		<title>Comment on Seaweed Generates Electricity by Where is John Mcain?</title>
		<link>http://www.healthynerd.com/2006/08/25/seaweed-generates-electricity/#comment-45170</link>
		<dc:creator>Where is John Mcain?</dc:creator>
		<pubDate>Mon, 25 Jan 2010 01:20:13 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/08/25/seaweed-generates-electricity/#comment-45170</guid>
		<description>I am currently reading it on my Blackberry and will scan it once I get home. I love your site and marketing strategy. Check out my website if you get a chance, just click on name.  (I don't want to leave a link, it looks too spammy)</description>
		<content:encoded><![CDATA[<p>I am currently reading it on my Blackberry and will scan it once I get home. I love your site and marketing strategy. Check out my website if you get a chance, just click on name.  (I don&#8217;t want to leave a link, it looks too spammy)</p>
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		<title>Comment on Whole Foods Online Job Application by mark leigh</title>
		<link>http://www.healthynerd.com/2006/08/19/whole-foods-online-job-application/#comment-45131</link>
		<dc:creator>mark leigh</dc:creator>
		<pubDate>Wed, 20 Jan 2010 19:04:01 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/08/19/whole-foods-online-job-application/#comment-45131</guid>
		<description>i am a meat cutter with 20 years in retail iam interested in coming to work for your copany if there is any openings in thi area i was a market manager for most of my career please contact me as soon as posible.</description>
		<content:encoded><![CDATA[<p>i am a meat cutter with 20 years in retail iam interested in coming to work for your copany if there is any openings in thi area i was a market manager for most of my career please contact me as soon as posible.</p>
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		<title>Comment on How to Grow Taller using Yoga and Stretching Techniques by ggistall</title>
		<link>http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-45123</link>
		<dc:creator>ggistall</dc:creator>
		<pubDate>Wed, 20 Jan 2010 02:52:15 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-45123</guid>
		<description>Hello everyone. Yes, you can grow tall at any age. I am 37 &#38; grew 3 inches doing yoga on a regular basis. No joke! You have to be patient. Stretching is vital. Especially your spine. I was 5'5 , now I am 5'8. It took me approx 1 yr &#38; 5 month to achieve this. Good Luck!</description>
		<content:encoded><![CDATA[<p>Hello everyone. Yes, you can grow tall at any age. I am 37 &amp; grew 3 inches doing yoga on a regular basis. No joke! You have to be patient. Stretching is vital. Especially your spine. I was 5&#8242;5 , now I am 5&#8242;8. It took me approx 1 yr &amp; 5 month to achieve this. Good Luck!</p>
]]></content:encoded>
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		<title>Comment on Two Cheap Insulin Alternatives for Diabetes by Caramoan</title>
		<link>http://www.healthynerd.com/2006/08/02/bitter-melon-prickly-pear-cactus-reduce-glucose-levels-of-type-2-diabetics/#comment-45105</link>
		<dc:creator>Caramoan</dc:creator>
		<pubDate>Mon, 18 Jan 2010 03:01:19 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/08/02/bitter-melon-prickly-pear-cactus-reduce-glucose-levels-of-type-2-diabetics/#comment-45105</guid>
		<description>Diabetes can be prevented by just         having a physically active lifestyle. Just exercise everyday and avoid eating too much. Avoid sweets and high carb foods too.</description>
		<content:encoded><![CDATA[<p>Diabetes can be prevented by just         having a physically active lifestyle. Just exercise everyday and avoid eating too much. Avoid sweets and high carb foods too.</p>
]]></content:encoded>
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		<title>Comment on Whole Foods Online Job Application by Sherrie Lawn</title>
		<link>http://www.healthynerd.com/2006/08/19/whole-foods-online-job-application/#comment-45097</link>
		<dc:creator>Sherrie Lawn</dc:creator>
		<pubDate>Sun, 17 Jan 2010 14:00:04 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/08/19/whole-foods-online-job-application/#comment-45097</guid>
		<description>Sorry, aber das bezweifel ich ganz stark...&lt;a href="http://www.hdlkrsndfgrgt.de" rel="nofollow"&gt;Baer&lt;a&gt;</description>
		<content:encoded><![CDATA[<p>Sorry, aber das bezweifel ich ganz stark&#8230;<a href="http://www.hdlkrsndfgrgt.de" rel="nofollow">Baer</a><a></a></p>
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		<title>Comment on Healthy Diet: Secrets to a Healthy Heart and Healthy Body by fast delivery aciclovir</title>
		<link>http://www.healthynerd.com/2006/10/22/healthy-diet-secrets-to-a-healthy-heart-and-healthy-body/#comment-45062</link>
		<dc:creator>fast delivery aciclovir</dc:creator>
		<pubDate>Thu, 14 Jan 2010 20:26:47 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/10/22/healthy-diet-secrets-to-a-healthy-heart-and-healthy-body/#comment-45062</guid>
		<description>im a serious commenter</description>
		<content:encoded><![CDATA[<p>im a serious commenter</p>
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		<title>Comment on Whole Foods Online Job Application by michele hayes</title>
		<link>http://www.healthynerd.com/2006/08/19/whole-foods-online-job-application/#comment-45051</link>
		<dc:creator>michele hayes</dc:creator>
		<pubDate>Wed, 13 Jan 2010 16:33:58 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/08/19/whole-foods-online-job-application/#comment-45051</guid>
		<description>my name is michele hayes
I would like to come work for company.I have been putting
 in applications for your company for 6months.may I have an application to fill out.I know your company has alot to offer.I`M INTERESTED AND WILLING TO OFFER MY SERVICES TO YOUR COMPANY.I JUST NEED THAT CHANCE.MY phone number is 347 280 0587 please give me a call and please send a application.

                                         THANK YOU 
                                          MICHELE HAYES</description>
		<content:encoded><![CDATA[<p>my name is michele hayes<br />
I would like to come work for company.I have been putting<br />
 in applications for your company for 6months.may I have an application to fill out.I know your company has alot to offer.I`M INTERESTED AND WILLING TO OFFER MY SERVICES TO YOUR COMPANY.I JUST NEED THAT CHANCE.MY phone number is 347 280 0587 please give me a call and please send a application.</p>
<p>                                         THANK YOU<br />
                                          MICHELE HAYES</p>
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		<title>Comment on Two Cheap Insulin Alternatives for Diabetes by Anxietygirl</title>
		<link>http://www.healthynerd.com/2006/08/02/bitter-melon-prickly-pear-cactus-reduce-glucose-levels-of-type-2-diabetics/#comment-45047</link>
		<dc:creator>Anxietygirl</dc:creator>
		<pubDate>Wed, 13 Jan 2010 07:51:28 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/08/02/bitter-melon-prickly-pear-cactus-reduce-glucose-levels-of-type-2-diabetics/#comment-45047</guid>
		<description>Most people get Diabetes because of the lack of                   exercise and overeating. We should be more aware of our lazy lifestyles and start exercising regulary to avoid Type II Diabetes.</description>
		<content:encoded><![CDATA[<p>Most people get Diabetes because of the lack of                   exercise and overeating. We should be more aware of our lazy lifestyles and start exercising regulary to avoid Type II Diabetes.</p>
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		<title>Comment on Whole Foods Online Job Application by Gerald Mobley</title>
		<link>http://www.healthynerd.com/2006/08/19/whole-foods-online-job-application/#comment-45042</link>
		<dc:creator>Gerald Mobley</dc:creator>
		<pubDate>Tue, 12 Jan 2010 17:19:31 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/08/19/whole-foods-online-job-application/#comment-45042</guid>
		<description>My name is gerald mobley, i am very interested in working for your company. Please seen me a application so that i can get to work as soon as possible My address is 112-19 Guy R Brewer Blvd. Jamaica N.Y. 11433   718 688-2142    Thank you for your time.</description>
		<content:encoded><![CDATA[<p>My name is gerald mobley, i am very interested in working for your company. Please seen me a application so that i can get to work as soon as possible My address is 112-19 Guy R Brewer Blvd. Jamaica N.Y. 11433   718 688-2142    Thank you for your time.</p>
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		<title>Comment on Whole Foods Online Job Application by Gerald Mobley</title>
		<link>http://www.healthynerd.com/2006/08/19/whole-foods-online-job-application/#comment-45041</link>
		<dc:creator>Gerald Mobley</dc:creator>
		<pubDate>Tue, 12 Jan 2010 17:06:32 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/08/19/whole-foods-online-job-application/#comment-45041</guid>
		<description>My name is gerald mobley, an i am very interested in working for your company. I am a very hard and dependable worker who is ready to go to work in your company. Please seen me a application so that i can get to work as soon sa possible.  Thank You for your time.</description>
		<content:encoded><![CDATA[<p>My name is gerald mobley, an i am very interested in working for your company. I am a very hard and dependable worker who is ready to go to work in your company. Please seen me a application so that i can get to work as soon sa possible.  Thank You for your time.</p>
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		<title>Comment on Whole Foods Online Job Application by Shalik Lowman</title>
		<link>http://www.healthynerd.com/2006/08/19/whole-foods-online-job-application/#comment-45033</link>
		<dc:creator>Shalik Lowman</dc:creator>
		<pubDate>Mon, 11 Jan 2010 17:15:23 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/08/19/whole-foods-online-job-application/#comment-45033</guid>
		<description>Please send me an application job to my address
Shalik Lowman
1000 East 92 Street Apt #1 
Brooklyn, New York 11236.
Thank you very much for this matter.</description>
		<content:encoded><![CDATA[<p>Please send me an application job to my address<br />
Shalik Lowman<br />
1000 East 92 Street Apt #1<br />
Brooklyn, New York 11236.<br />
Thank you very much for this matter.</p>
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		<title>Comment on How to Grow Taller using Yoga and Stretching Techniques by Krishna</title>
		<link>http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-45030</link>
		<dc:creator>Krishna</dc:creator>
		<pubDate>Mon, 11 Jan 2010 01:51:59 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-45030</guid>
		<description>I tried yoko height increaser insole for nearly 6 months but didn't grow 0.00001 mm also. I 'm 21, 5.5' now and desperately need to grow so i m looking forward to try some stretching.
All these products are SCAMS!!!!
-growtaller4idiots
-easyheight
-yoko
-kim
and many more.....</description>
		<content:encoded><![CDATA[<p>I tried yoko height increaser insole for nearly 6 months but didn&#8217;t grow 0.00001 mm also. I &#8216;m 21, 5.5&#8242; now and desperately need to grow so i m looking forward to try some stretching.<br />
All these products are SCAMS!!!!<br />
-growtaller4idiots<br />
-easyheight<br />
-yoko<br />
-kim<br />
and many more&#8230;..</p>
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		<title>Comment on How to Grow Taller using Yoga and Stretching Techniques by Krishna</title>
		<link>http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-45031</link>
		<dc:creator>Krishna</dc:creator>
		<pubDate>Mon, 11 Jan 2010 01:51:59 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-45031</guid>
		<description>I tried yoko height increaser insole for nearly 6 months but didn't grow 0.00001 mm also. I 'm 21, 5.5' now and desperately need to grow so i m looking forward to try some stretching.
All these products are SCAMS!!!!
-growtaller4idiots
-easyheight
-yoko
-kim
and many more.....</description>
		<content:encoded><![CDATA[<p>I tried yoko height increaser insole for nearly 6 months but didn&#8217;t grow 0.00001 mm also. I &#8216;m 21, 5.5&#8242; now and desperately need to grow so i m looking forward to try some stretching.<br />
All these products are SCAMS!!!!<br />
-growtaller4idiots<br />
-easyheight<br />
-yoko<br />
-kim<br />
and many more&#8230;..</p>
]]></content:encoded>
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		<title>Comment on Matcha: Not all Green Teas are the Same by Peter Franklin</title>
		<link>http://www.healthynerd.com/2006/08/13/matcha-not-all-green-teas-are-the-same/#comment-45013</link>
		<dc:creator>Peter Franklin</dc:creator>
		<pubDate>Sat, 09 Jan 2010 10:31:04 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/08/13/matcha-not-all-green-teas-are-the-same/#comment-45013</guid>
		<description>what a stunning notice about SEO. I'm frankly quite stupefied that this hasn't been articulated earlier to such an extent.</description>
		<content:encoded><![CDATA[<p>what a stunning notice about SEO. I&#8217;m frankly quite stupefied that this hasn&#8217;t been articulated earlier to such an extent.</p>
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		<title>Comment on Three Rice Options for Diabetics by omita singh</title>
		<link>http://www.healthynerd.com/2007/06/16/three-rice-options-for-diabetics/#comment-45000</link>
		<dc:creator>omita singh</dc:creator>
		<pubDate>Thu, 07 Jan 2010 03:50:33 +0000</pubDate>
		<guid>http://www.healthynerd.com/2007/06/16/three-rice-options-for-diabetics/#comment-45000</guid>
		<description>i have type 2 diabetes,is parboiled rice ok to eat since i love eating rice.</description>
		<content:encoded><![CDATA[<p>i have type 2 diabetes,is parboiled rice ok to eat since i love eating rice.</p>
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		<title>Comment on Three Rice Options for Diabetics by Proof Pudding &#187; Blog Archive &#187; A Better Option Then Brown Rice</title>
		<link>http://www.healthynerd.com/2007/06/16/three-rice-options-for-diabetics/#comment-44998</link>
		<dc:creator>Proof Pudding &#187; Blog Archive &#187; A Better Option Then Brown Rice</dc:creator>
		<pubDate>Wed, 06 Jan 2010 20:38:20 +0000</pubDate>
		<guid>http://www.healthynerd.com/2007/06/16/three-rice-options-for-diabetics/#comment-44998</guid>
		<description>[...] If you are like me and are trying to shape up by ignoring white rice but hate the consistancy and flavor of brown rice, here is a great comparison of the healthiest rice options out there.  Check it out! [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] If you are like me and are trying to shape up by ignoring white rice but hate the consistancy and flavor of brown rice, here is a great comparison of the healthiest rice options out there.  Check it out! [&#8230;]</p>
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		<title>Comment on Matcha: Not all Green Teas are the Same by Best Way To Get Rid Of Acne</title>
		<link>http://www.healthynerd.com/2006/08/13/matcha-not-all-green-teas-are-the-same/#comment-44958</link>
		<dc:creator>Best Way To Get Rid Of Acne</dc:creator>
		<pubDate>Thu, 31 Dec 2009 18:05:04 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/08/13/matcha-not-all-green-teas-are-the-same/#comment-44958</guid>
		<description>wow, awesome post, I was wondering</description>
		<content:encoded><![CDATA[<p>wow, awesome post, I was wondering</p>
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		<title>Comment on How to Grow Taller using Yoga and Stretching Techniques by malik</title>
		<link>http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-44921</link>
		<dc:creator>malik</dc:creator>
		<pubDate>Wed, 23 Dec 2009 09:37:15 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-44921</guid>
		<description>hi i m malik 9years old.3-4years ago my height is not growing sufficiant. my brother is 7years old he is also not growing well. our food sleep and playing hours are excellent.my father s height good and mother s height 5feet. plz help to solve our problem so that we follow your advice thanx</description>
		<content:encoded><![CDATA[<p>hi i m malik 9years old.3-4years ago my height is not growing sufficiant. my brother is 7years old he is also not growing well. our food sleep and playing hours are excellent.my father s height good and mother s height 5feet. plz help to solve our problem so that we follow your advice thanx</p>
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		<title>Comment on How to Grow Taller using Yoga and Stretching Techniques by bryan</title>
		<link>http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-44914</link>
		<dc:creator>bryan</dc:creator>
		<pubDate>Tue, 22 Dec 2009 16:31:41 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-44914</guid>
		<description>hi!!im 18 of age and im 5'3 in height but i want to increase my height at least 5 or 6".Do i have a chance to attain this dream even for a simple tips only like stretching?how many times to do this in 1 day,is it twice or once only for this proper stretchig?and what's the best time is it morning or evening?.</description>
		<content:encoded><![CDATA[<p>hi!!im 18 of age and im 5&#8242;3 in height but i want to increase my height at least 5 or 6&#8243;.Do i have a chance to attain this dream even for a simple tips only like stretching?how many times to do this in 1 day,is it twice or once only for this proper stretchig?and what&#8217;s the best time is it morning or evening?.</p>
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		<title>Comment on Whole Foods Online Job Application by Jeffrey Henry</title>
		<link>http://www.healthynerd.com/2006/08/19/whole-foods-online-job-application/#comment-44889</link>
		<dc:creator>Jeffrey Henry</dc:creator>
		<pubDate>Fri, 18 Dec 2009 03:13:09 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/08/19/whole-foods-online-job-application/#comment-44889</guid>
		<description>Hello my name is Jeffrey Henry college student and my major is Kinesiology the study of the human body in motion.Love to work and be part of the whole Foods team,please call me for a job thank you Jeffrey Henry.</description>
		<content:encoded><![CDATA[<p>Hello my name is Jeffrey Henry college student and my major is Kinesiology the study of the human body in motion.Love to work and be part of the whole Foods team,please call me for a job thank you Jeffrey Henry.</p>
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		<title>Comment on How to Grow Taller using Yoga and Stretching Techniques by Sammy</title>
		<link>http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-44881</link>
		<dc:creator>Sammy</dc:creator>
		<pubDate>Wed, 16 Dec 2009 10:02:23 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-44881</guid>
		<description>I think I got the above website wrong, it's (http://www.GrowTallerBlog.com)

-Sammy</description>
		<content:encoded><![CDATA[<p>I think I got the above website wrong, it&#8217;s (http://www.GrowTallerBlog.com)</p>
<p>-Sammy</p>
]]></content:encoded>
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		<title>Comment on How to Grow Taller using Yoga and Stretching Techniques by Sammy</title>
		<link>http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-44880</link>
		<dc:creator>Sammy</dc:creator>
		<pubDate>Wed, 16 Dec 2009 10:01:07 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-44880</guid>
		<description>The only place that I've found that had good information on growing taller was http://GrowTallerBlog.com.  

It talks about using stretching and proper nutrition to grow taller...and doesn't try to sell you anything.</description>
		<content:encoded><![CDATA[<p>The only place that I&#8217;ve found that had good information on growing taller was <a href="http://GrowTallerBlog.com." rel="nofollow">http://GrowTallerBlog.com.</a>  </p>
<p>It talks about using stretching and proper nutrition to grow taller&#8230;and doesn&#8217;t try to sell you anything.</p>
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		<title>Comment on Acne Drug Accutane Increases Cholesterol Levels by albert105</title>
		<link>http://www.healthynerd.com/2006/08/21/acne-drug-accutane-increases-cholesterol-levels/#comment-44872</link>
		<dc:creator>albert105</dc:creator>
		<pubDate>Sun, 13 Dec 2009 19:59:35 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/08/21/acne-drug-accutane-increases-cholesterol-levels/#comment-44872</guid>
		<description>I?ve only had one really rude comment. I was eating at work and some guy (whose wife was also pregnant) said ?you should be eating healthy food when you?re pregnant?. I was eating fish stir fry, no fat anywhere to be seen. Plus it was totally none of his business even if I had been eating a Big Mac. I guess he was just stupid as well as rude.</description>
		<content:encoded><![CDATA[<p>I?ve only had one really rude comment. I was eating at work and some guy (whose wife was also pregnant) said ?you should be eating healthy food when you?re pregnant?. I was eating fish stir fry, no fat anywhere to be seen. Plus it was totally none of his business even if I had been eating a Big Mac. I guess he was just stupid as well as rude.</p>
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		<title>Comment on Acne Drug Accutane Increases Cholesterol Levels by How Grow Taller Naturally</title>
		<link>http://www.healthynerd.com/2006/08/21/acne-drug-accutane-increases-cholesterol-levels/#comment-44854</link>
		<dc:creator>How Grow Taller Naturally</dc:creator>
		<pubDate>Thu, 10 Dec 2009 05:30:07 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/08/21/acne-drug-accutane-increases-cholesterol-levels/#comment-44854</guid>
		<description>Thank you for another informative entry. Where else would anyone get this kind of info in such a great way of writing.</description>
		<content:encoded><![CDATA[<p>Thank you for another informative entry. Where else would anyone get this kind of info in such a great way of writing.</p>
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		<title>Comment on Whole Foods Online Job Application by nabila hernandez</title>
		<link>http://www.healthynerd.com/2006/08/19/whole-foods-online-job-application/#comment-44849</link>
		<dc:creator>nabila hernandez</dc:creator>
		<pubDate>Tue, 08 Dec 2009 19:20:35 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/08/19/whole-foods-online-job-application/#comment-44849</guid>
		<description>Hi my name is nabila am 35 years old ,and i would love to work for the whole food .Am very reliable and always on time ,hard worker and I always try my best ,am a people person.I can work flexibles hours ,please give me a call if you have anything available on my cell at 818-334-0638.Thank you very much.</description>
		<content:encoded><![CDATA[<p>Hi my name is nabila am 35 years old ,and i would love to work for the whole food .Am very reliable and always on time ,hard worker and I always try my best ,am a people person.I can work flexibles hours ,please give me a call if you have anything available on my cell at 818-334-0638.Thank you very much.</p>
]]></content:encoded>
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		<title>Comment on Two Cheap Insulin Alternatives for Diabetes by Watch Bleach</title>
		<link>http://www.healthynerd.com/2006/08/02/bitter-melon-prickly-pear-cactus-reduce-glucose-levels-of-type-2-diabetics/#comment-44844</link>
		<dc:creator>Watch Bleach</dc:creator>
		<pubDate>Mon, 07 Dec 2009 22:29:57 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/08/02/bitter-melon-prickly-pear-cactus-reduce-glucose-levels-of-type-2-diabetics/#comment-44844</guid>
		<description>Hi, i just thought i'd post and let you that your blog looks a bit crazy on the Dinct browser. Anyhow keep up the good work.</description>
		<content:encoded><![CDATA[<p>Hi, i just thought i&#8217;d post and let you that your blog looks a bit crazy on the Dinct browser. Anyhow keep up the good work.</p>
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		<title>Comment on How to Grow Taller using Yoga and Stretching Techniques by saiful</title>
		<link>http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-44842</link>
		<dc:creator>saiful</dc:creator>
		<pubDate>Mon, 07 Dec 2009 18:08:24 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-44842</guid>
		<description>Hi I'm 22 years old. A man. my height is 170 cm.. and how to grow until 180-185 cm? is it possible? if yes,how? and i would like to learn yoga. but i don't know how to start and what's the procedure.thanks

my email address-&#62; saiful87_adam@yahoo.com</description>
		<content:encoded><![CDATA[<p>Hi I&#8217;m 22 years old. A man. my height is 170 cm.. and how to grow until 180-185 cm? is it possible? if yes,how? and i would like to learn yoga. but i don&#8217;t know how to start and what&#8217;s the procedure.thanks</p>
<p>my email address-&gt; <a href="mailto:saiful87_adam@yahoo.com">saiful87_adam@yahoo.com</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Two Cheap Insulin Alternatives for Diabetes by &#124; Melatonin Supplement Information</title>
		<link>http://www.healthynerd.com/2006/08/02/bitter-melon-prickly-pear-cactus-reduce-glucose-levels-of-type-2-diabetics/#comment-44835</link>
		<dc:creator>&#124; Melatonin Supplement Information</dc:creator>
		<pubDate>Mon, 07 Dec 2009 12:19:05 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/08/02/bitter-melon-prickly-pear-cactus-reduce-glucose-levels-of-type-2-diabetics/#comment-44835</guid>
		<description>You can always manage Diabetes by proper diet and nutrition. Food supplements also help slow down some of the side effects of high blood sugar.
 `````</description>
		<content:encoded><![CDATA[<p>You can always manage Diabetes by proper diet and nutrition. Food supplements also help slow down some of the side effects of high blood sugar.<br />
 &#8220;&#8220;`</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How to Grow Taller using Yoga and Stretching Techniques by Lakshmi</title>
		<link>http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-44821</link>
		<dc:creator>Lakshmi</dc:creator>
		<pubDate>Fri, 04 Dec 2009 19:11:08 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-44821</guid>
		<description>Hi all,
I recently tried grow taller for idiots(http://www.growtaller4idiots.com/) very religiously and I did not even grow one inch. They promised that they would give me my money back but they did not.
Don't trust them. They have cheated many people.</description>
		<content:encoded><![CDATA[<p>Hi all,<br />
I recently tried grow taller for idiots(http://www.growtaller4idiots.com/) very religiously and I did not even grow one inch. They promised that they would give me my money back but they did not.<br />
Don&#8217;t trust them. They have cheated many people.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How to Grow Taller using Yoga and Stretching Techniques by how grow taller</title>
		<link>http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-44805</link>
		<dc:creator>how grow taller</dc:creator>
		<pubDate>Sun, 29 Nov 2009 18:32:36 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-44805</guid>
		<description>Really great info. I?m really glad to I found this entry. Thanks for sharing us informative articles.</description>
		<content:encoded><![CDATA[<p>Really great info. I?m really glad to I found this entry. Thanks for sharing us informative articles.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How to Grow Taller using Yoga and Stretching Techniques by growing taller secrets</title>
		<link>http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-44795</link>
		<dc:creator>growing taller secrets</dc:creator>
		<pubDate>Thu, 26 Nov 2009 15:34:57 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/10/28/how-to-grow-taller-using-yoga-and-stretching-techniques-2/#comment-44795</guid>
		<description>Thanks for writing valuable info regarding the topic. I am an admirer of your website. Keep up the great job.</description>
		<content:encoded><![CDATA[<p>Thanks for writing valuable info regarding the topic. I am an admirer of your website. Keep up the great job.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Matcha: Not all Green Teas are the Same by how to increase height naturally</title>
		<link>http://www.healthynerd.com/2006/08/13/matcha-not-all-green-teas-are-the-same/#comment-44792</link>
		<dc:creator>how to increase height naturally</dc:creator>
		<pubDate>Thu, 26 Nov 2009 13:12:51 +0000</pubDate>
		<guid>http://www.healthynerd.com/2006/08/13/matcha-not-all-green-teas-are-the-same/#comment-44792</guid>
		<description>This is an amazing entry. Thank you very much for the quality information provided! I was finding for this entry for a long time, but I wasn?t able to see a reliable website.</description>
		<content:encoded><![CDATA[<p>This is an amazing entry. Thank you very much for the quality information provided! I was finding for this entry for a long time, but I wasn?t able to see a reliable website.</p>
]]></content:encoded>
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